Guilt and shame are among the heaviest emotions we carry, yet they are not enemies. Neuroscience shows they act like…
Since 1991, Active Learning International (ALI) has been empowering professionals and individuals worldwide with practical tools to enhance relationships and create meaningful change. Founded by Dr Carlos A. Raimundo in Sydney, ALI is home to innovative methods such as the Play of Life, RCompass, and Enneagram with Melanie Raimundo.
Dr. Carlos Raimundo
Founder of Active Learning International & Creator of the Play of Life & RCompass
Melanie Raimundo
Director of Active Learning International & Founder of Enneagram with Mel
Antonio Cruz
Web developer and online course creator
New Book by Dr. Carlos
Feelings Allowed by Dr Carlos Raimundo blends neuroscience, storytelling, and decades of therapy experience to help you embrace every emotion without fear or judgment. Through practical exercises and tools like Play of Life and the Enneagram, discover how each feeling guides you toward healing, deeper self-understanding, and stronger relationships—because every emotion is part of your story, and every feeling is allowed.
The one thing that separates us: Responding to diversity: A
This chapter explores the brain’s response to cultural differences as a fundamental challenge in effectively managing diversity. The inability to…
I Can Shrink Trains
We all have “trains” in life—overwhelming fears, memories, or responsibilities. When we notice and name what we feel, and find…
When emotions shadow the essence
This article examines how emotional reactivity can overshadow genuine intentions in family communication. Using the relatable story of Chloe and…
The Words We Still Long For
A Year of Exploration At the end of a year of psychodrama training, we tried something simple but unforgettable. The group had…
The Shooting of Charlie Kirk (1993-2025): Another Sign of Socio-Political
The recent killing of Charlie Kirk in Utah casts a stark light on the themes explored in Chapter 10 of…
