You’re likely in need of medical or clinical mental health support. A psychiatrist can assess, diagnose, and provide treatment options, including medication if needed.

Remember, your needs might change over time — and you’re never locked into one kind of support. The most important thing is that you feel safe, understood, and empowered. If you’d like help connecting with a professional that fits, check out our Global Practitioner Registry

You’re looking for emotional support, self-understanding and healing. A psychologist or counsellor can provide a safe, therapeutic space to work through what’s going on.

Remember, your needs might change over time — and you’re never locked into one kind of support. The most important thing is that you feel safe, understood, and empowered. If you’d like help connecting with a professional that fits, check out our Global Practitioner Registry

You’re motivated to grow and achieve goals. A coach will work with you on mindset, direction and accountability, helping you gain traction in life or work.

Remember, your needs might change over time — and you’re never locked into one kind of support. The most important thing is that you feel safe, understood, and empowered. If you’d like help connecting with a professional that fits, check out our Global Practitioner Registry

You’re drawn to exploring purpose, values or spiritual connection. A spiritual director offers reflective space and deep listening as you navigate life’s big questions.

Remember, your needs might change over time — and you’re never locked into one kind of support. The most important thing is that you feel safe, understood, and empowered. If you’d like help connecting with a professional that fits, check out our Global Practitioner Registry